Full Body Cryotherapy
Cryotherapy St George
Get ready for the Coolest Experience in St George! Cool It! Cryotherapy is our proprietary cryotherapy system that cools the air around your body to a chilling -250 degrees Fahrenheit. Whole Body Cryotherapy is a two – three minute session in a cryosauna that hyper-cools the air around the body to create a systemic response. The client wears minimal clothing along with gloves, socks, and slippers.
The air around your body is cooled to direct the blood to protect the core of the body. There is a decrease in pain and inflammation during this time as the entire surface of the body is cooled. Upon exiting the chamber, the body is flushed with revitalized blood cells bringing about greater circulation. Body tissues damaged by overuse, workout, injury, or surgery has an increased recovery response. You feel an increase of endorphins from the treatment leaving you with greater energy and an elevated mood.
St George Massages
Performed by highly skilled, licensed massage therapists educated in focusing on specific client needs. Whether seeking a session for specific problematic areas, or just for relaxation, or general recovery, Cool It! has therapists trained to your needs. A typical session lasts 60 – 90 minutes.
Our Therapeutic St George Massage is a way in which we use the science of Massage to ultimately bring about a healthy change in the body. In other words the focus of our therapeutic massage is that both the client and practitioner have a shared goal of achieving structural changes within the body.
Thai Massage is an ancient massage method that uses passive stretching and gentle pressure along the body’s energy lines ultimately increasing flexibility, relieving muscle and joint tension and rejuvenating the balance the body’s energy systems. The first difference you will notice with a St George Thai Massage is that with this massage method you remain fully clothed.
The techniques our Thai therapists use implements his or her hands, legs, knees, and feet to move you into a series of stretches in a yoga-like style. The therapist also applies joint mobilization, deep muscle compression, and acupressure. Thai massage utilizes energy flow, which, according to ancient Asian culture, helps align and heal the energetic field within the body.
Cryotherapy St George
Localized Cryotherapy (Cryostimulation) using the Cryo-T Elephant utilizes extreme cold for a short period of time to create a therapeutic effect.
Localized Cryotherapy in a therapeutic treatment that penetrates deeper that our traditional Full Body Cryotherapy Treatment, stimulating a more targeted decrease of inflammation and a local stimulated immune response.
Cryo Beauty Treatments
Cryotherapy treatments have been a part of human history for centuries. The most well known is the the use of Ice to treat swelling, or cold water or ice baths to promote healing of sore muscles and inflammation.
What have famous Hollywood stars such as Jennifer Anniston, Jessica Alba, Daniel Craig (James Bond) and Demi Moore got in common? Answer: their enthusiasm for cryotherapy as a method to promote beauty. Supermodel Gigi Hadid also regularly visits a cryosauna centre to give herself an internal boost and a younger appearance.